I am altering my exercise routine. I could not get out of bed before 8:00 a.m. because I used to go to bed at 1:30 a.m. Now I go to bed around 11:40 p.m. and am out walking by 7:00 a.m. I think I enjoy doing this a lot more than going for a walk at 10:00 a.m. Everyone is getting ready to go to work and some of my neighbors are out walking or jogging around the park. I feel really happy and optimistic when the sun is out. I believe I can be a lot more productive this way.
No comments:
Post a Comment