I finally found some free time to post to my Academic Speaking blog. I have a daily routine. Every morning I get up at 7:30 a.m. I do stretches for about 10 minutes and then lift some weights for about 25 minutes. If it is a Monday, Wednesday, or Friday, I go to the YMCA in Montclair to an aerobics class. On Tuesday and Thursday I walk around the park for about 45 minutes. This is a great workout except when the weather is very cold (i.e., below freezing).
Today it was the perfect day for walking. At about 1:00 p.m. I went out for a long walk because the sun was shining. After my walk, I had lots of reading and writing to do. It is hard finding time to record one's own thoughts about life and work in general. I look forward to a productive week. Valentine's Day is next Sunday and the commercialization of love is part of this ritual.
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